1:1 Coaching
Online Coaching
Personalised training built around your schedule, with regular check-ins and adjustments to keep you progressing.
TheFitAxis
Jade Strength
Jade Strength
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Online strength coaching
Get stronger. Move better. Stay consistent.
Personal coaching designed to fit your schedule, your goals, and your experience level.
50+
Clients coached
1:1
Personal support
Structured
Client journey
The standard
Coaching focused on real progress
The goal is simple — help you train properly, stay consistent, and keep improving over time.
Precision
Whether you're just starting out or looking to take things further, the focus is always on doing things properly and building results that last.
Presence
A brand and client experience that feels elite before the first check-in.
Longevity
Coaching built for real life so progress can keep compounding over time.
Signature Services
Performance
Technique Review
Form checks and movement breakdowns to help you lift better, avoid injury, and build confidence.
Programming
Structured Training
Training plans focused on strength, physique, and consistency, adjusted as you improve.
Lifestyle
Recovery & Habits
Simple guidance around recovery, routine, and habits to support your training long-term.
About Jade
Strength coaching with a refined eye for detail
Jade works with clients who want more than a plan dropped into an app. The focus is quality — better movement, stronger execution, intelligent progression, and a coaching relationship that feels genuinely personal.
The result is a training process that feels grounded, personalised, and credible — equal parts performance and presence.
Programs
Strength Foundations
For newer lifters
Build confidence in your lifts and develop strong fundamentals you can rely on.
Performance Rebuild
Getting back into training
A structured approach to rebuilding consistency, improving form, and getting back on track.
Advanced Training
For experienced lifters
Focused programming for people looking to push their strength and performance further.
Strength & Physique
Balanced goals
A mix of strength training and physique work to improve both performance and appearance.
Client experience
A coaching journey built to feel smooth, selective, and high-value
From first inquiry to ongoing adjustments, every stage is designed to communicate care, structure, and confidence.
1. Apply
Share your goals, training history, schedule, and the kind of coaching support you want.
2. Strategy
Receive a tailored direction built around performance, recovery, priorities, and lifestyle.
3. Refine
Progress through structured coaching with close oversight, feedback, and smart adjustments.
Client Results
“Training finally made sense. Everything felt structured and easy to follow.”
Sabrina L.
Stronger and more consistent
“I stopped second guessing my workouts. I just followed the plan and saw progress.”
Marcus D.
Better performance and routine
“The feedback helped a lot. Small changes made a big difference.”
Nina R.
Improved form and recovery
Recommended
My preferred tools, essentials, and recovery picks
A dedicated space for products and tools I genuinely recommend to clients who want to train and recover at a higher level.
Supplements I Use
Products I’ve personally used and recommend for training and recovery.
Training Gear
Basic equipment and accessories I suggest for better training sessions.
Recovery Tools
Simple tools that help you stay consistent and recover properly.
Availability
Taking a limited number of private clients
Coaching spaces are intentionally limited to keep the quality of support high and the experience personal.
Best fit
- Clients who want a more personalised coaching experience
- People looking for quality over generic volume
- Serious lifters investing in long-term performance
Apply for coaching
Start with a simple application
Share your details below and select the program you are most interested in.
FAQ
A few things clients usually ask before applying
A clean FAQ block helps the page feel more complete and reduces friction before someone submits the form.
Who is this coaching for?
Clients who care about structure, detail, movement quality, and a more personal coaching experience.
Is this beginner-friendly?
Yes — as long as the client is serious, communicative, and ready to follow a thoughtful process.
How personalised is the plan?
Programming, progression, and feedback are built around the individual rather than a generic template.
What happens after I apply?
You review fit, goals, and availability first, then move into onboarding and a more tailored coaching setup.